Blog

May 22

Cortisol Busting Shirodhara - A Holistic Remedy for Hyperglycemia.

Cortisol-Busting Shirodhara: A Holistic Remedy For Hyperglycemia Caused By Stress Levels Hyperglycemia, both a symptom and a consequence of stress, is becoming increasingly common. Most of us are familiar with ...

Apr 3

Exploring the Anti-Inflammatory Benefits of the Mediterranean Cuisine

Inflammation is one of our bodily functions that can be good for us if it stays for a short time, known as acute inflammation, and it is harmful for us ...

Mar 22

How Understanding Insulin Resistance Can Help Improve Your Health and Well-Being

Diabetes is a word that no one is unfamiliar with. Everyone understands that if you have diabetes, you have to take insulin, and you cannot eat much sugar. But? have ...

Feb 23

Gut Health and Agni Power: The Dynamic Duo for Optimal Health

Health is a blessing that we do not appreciate until we get sick. Do you know what is the most crucial part of our body on which our health depends? ...

Feb 9

How the Power of Your Subconscious Mind Helps You Lose Weight

Feeling overwhelmed about trying to lose weight? You may be surprised to learn that the key to success lies within. Rather than relying on outside sources for motivation, it's ...